Personal Coaching

What is Personal Coaching?

Personal Coaching encourages you to explore what you really believe, value and desire. Coaching will assist you to find the right path. You will increase your satisfaction in all the areas of your life that are important to you, you’ll be motivated and gain momentum.

You’ll learn how to deal with uncertainty and negativity, deal with obstacles, set goals and take action!

As your coach I will hold you accountable to achieve your goals and teach you to be personally responsible. You’ll improve your confidence and self-esteem, make better decisions, find your true purpose and learn how to be authentically you!

You’ll learn how to focus fully on what you want and to stop focusing on what you don’t want.

Personal Coaching is a Partnership.

Together we will explore your desires and your values and ensure they are in alignment. We will consider the options and design an action plan that ensures you are always taking steps that move you toward your goals. Along the way we will examine your values, beliefs and mindset, and we’ll examine the alignment of your choices with your values. You can expect to gain enormous insights into yourself and others, develop better relationships in your work and personal life and, importantly, a better relationship with yourself.

Coaching Program

I recommend a 12 session coaching program to achieve the best results. Coaching is a partnership so we will work together to set a course that accounts for all areas of concern. Personal development is an ongoing journey – one never actually arrives, and there is always room for improvement. Your personal coaching journey will start with where you are right now, consider your goals and vision for yourself, and importantly help you to ensure your needs are being met as you create an action plan for taking steps to make changes and achieve your goals.

I will tailor a coaching program specifically for you. You may choose to work with me for a longer or shorter period than my suggested 12 session program.  My goal is to empower you to self-coach in the long-term. My approach is always strengths-based and solution focused.

Call me to discuss how you’d like to gain clarity about your vision for yourself, or what you’d like to change to get better results in your life. Or, go ahead and Book Online

I look forward to meeting you and working with you to achieve your goals.