A  coach will guide you toward achieving your potential, by ensuring that your vision for yourself is clear, and that your goals are in alignment with your values.

Coaching encourages you to explore what you really believe, value and desire. Coaching will assist you to find the right path. You will increase your satisfaction in all the areas of your life that are important to you, you'll be motivated and gain momentum. You'll learn how to deal with uncertainty and negativity, deal with obstacles, set goals and take action!

As your coach I will hold you accountable to achieve your goals and teach you to be personally responsible.

You'll improve your confidence and self-esteem, make better decisions, find your true purpose and learn how to be authentically you!  You'll learn how to focus fully on what you want and to stop focusing on what you don't want. 

My approach is solution focused and results-driven. I am certified as a Mindset Coach, trained as a CINERGY Conflict Resolution Coach, and accredited as a Workplace and Business Coach (Cert IV). I also have a Diploma of Applied Social Science, specialising in Coaching and Positive Psychology. 

Personal Coaching

Together we will explore your desires and your values and ensure they are in alignment. We will consider the options and design an action plan that ensures you are always taking steps that move you toward your goals. Along the way we will examine your values, beliefs and mindset, and we’ll examine the alignment of your choices with your values. 

Workplace Coaching

Coaching with a focus on the workplace will assist you to develop skills to improve your relationships, resolve conflicts, be assertive and confident, be more productive and organised, and improve communication and leadership skills.

Conflict Coaching

Conflict coaching is a structured process to help people engage in and manage interpersonal conflict effectively. Goals may include resolving a dispute or managing reactions and traits that preclude effective conflict management.

Relationship Coaching

Learn how to be true to yourself in your relationships, whether they be at home or at work: express yourself honestly, ask for what you need, be assertive and stand up for yourself, without holding back for fear of rejection. Relationship coaching is available for people who want to strengthen or heal their relationships with their partner, family members, co-workers, relatives or friends.

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